April 15th & 16th
9am - 5pm
SEKSÉ SCULPT INSTRUCTOR TRAINING
SUNDAY, OCTOBER 1st 9-5PM
Looking to become a Seksé Sculpt fitness instructor? Join us for a fun and interactive day of training where you will learn:
Group fitness training basics
Musicality: how break down music, counts, and beats and incorporate into fitness
Anatomy: a general understanding of the body and muscle groups
Movement patterns: different exercise ideas and considerations for targeting specific body parts
Safety & modifications: tips for avoiding common injuries and adapting class content to fit the needs of the individual students
Seksé's formula in preparing and building a class that's exhilarating, engaging, and makes members feel unf*ckingstoppable!!!
Completing this training could qualify you to teach the following classes: Seksé Sculpt, Seksé Sculpt-Pole (see note 1), Seksé Booty, Seksé Core (see note 2).
Note 1: In order to qualify to teach Seksé Sculpt-Pole, you must have a general understanding and experience in pole fundamentals.
Note 2: In order to qualify to teach Seksé Core, you must have training and teaching experience in some type of dance-cardio fitness.