Looking to become a Seksé pole fitness instructor or maybe you just want to increase your knowledge and skills, get exercise, and kick it with some rad people

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Week One: Sunday, May 5th 9-1pm

• About Seksé

• Pole Fitness Basics

• Class Offerings

• Warm-Ups & Cool Downs

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Week Two: Sunday May 12th 9-1pm

• Teaching Techniques

• Spotting & Safety

• Grips

• Intro & Beginner Tricks & Spins Review

• Tricks

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Week Three: Sunday May 19th 9-1pm

• Music Breakdown

• Choreography

• Teaching 8-Counts

• Group fitness training basics

• Flow

• Seksé's formula in preparing and building a class that's exhilarating, engaging, and makes members feel unf*ckingstoppable!!!

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*We will be training & practicing our teaching skills every day, so be sure to come ready to exercise & bring plenty of water & snacks!

*Must be able to attend all three days to qualify for an audition to become an instructor 

*Payment plans available

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