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Seksé chair dance

SUMMER

Workshops

.PROGRESSIVE POLE FLOW SERIES

SATURDAY | JUNE 21ST | 2:00-3:30PM   with/ Maible

This immersive three-week series is designed to increase your trick vocabulary while refining flow and musicality. Dive deep into the fundamentals of dynamic movement with a focus on multilevel tricks, seamless transitions and expressive choreography. You’ll explore sensual floor work, controlled heel technique and smooth flow, woven into a choreographed routine. Each week will build upon the last, layering complexity, precision and expression.

*Please plan to sign up for all 3 weeks of this series! Memberships and packs can be used for this class.

 

MELTED MOTION WORKSHOP | $35

SATURDAY | JUNE 21ST | 3:00-5:00PM   with/ Michelle Turner

Unleash your sensuality with Melted Motion: Sultry Flow Workshop, a unique blend of floor-work, low-flow, and spin passes that will have you melting like honey butter. This immersive 2-hour experience includes guided freestyle prompts to spark your creativity and short choreography progressions to help you embrace fluid transitions and slinky movements.

@firebirdpole loves creating safe and welcoming experiences for dancers to explore and embrace their unique sensual style. She teaches Slow & Sexy pole, a freestyle prompt and choreo class, in Los Angeles.

 

 

BEGINNER SHUFFLE WORKSHOP | $20

SUNDAY | JUNE 29TH | 2:00-3:00PM   with/ Annie Cattabriga-Alosa and Caroline Kim

Ever wanted to learn how to shuffle? This beginner class is the perfect place to start!

We’ll unlock the rhythm and flow of shuffle dance as we learn foundational steps and combine them into a fun, easy-to-follow routine.

No experience necessary! Just come ready to move and have fun!

What to bring:

• Wear comfy clothes you can move in

• Sports bras are recommended

• Sneakers and socks are a must

• Don’t forget your water bottle - we will work up a sweat!

© 2025 seksé fit, inc.  |  Bend, OR

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